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CROSSYOGA
Wellbeing with Christian Spirituality

Postural Yoga is a great way to keep fit but it also quiets the mind and offers space for spiritual reflection and awareness.  Crossyoga classes draw on the Christian tradition so that a person can experience something of God's presence and peace in a way that is personal and real.  Whilst it resources those with faith, it is a great way for those who are open and curious to explore faith and God. Anyone is welcome and accepted wherever they are at in their spiritual journey. 

 

Crossyoga on MONDAYS 1-2pm @Forum, Bath BA1

This regular term time class enables you to build up your physical strength and flexibility whilst enjoying reflective moments and a final meditation that draws on a contemplative Christian approach.  Anyone is welcome.

6th Sept - 12th Dec (excl. 24th Oct) £5 drop-in.

Crossyoga on THE LAST SUNDAY OF THE MONTH 5-6pm at NSP, BA2 

ThIs event is hosted in the beautiful country church of Norton St.Philip where the stillness and peace of this ancient building lends itself to a more meditative experience.  The class is a gentle yoga class and has a longer meditation at the end and is a beautiful way to engage in a spiritual experience for body, mind and soul that can leave you feeling more connected to God. 

25th Sept, 30th Oct, 27th Nov. Christmas date tbc

(£5 optional donation)

email to book:

Olivia: info@meaningfulmeditation.com

or

Caroline Walker: 

carolinehwalker@btinternet.com

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