Simplify and Fill Your Life!
The season of LENT is drawing nigh. How do you respond to this word? Do you think of going without, denial, fasting and how you should...
Simplify and Fill Your Life!
Being Present and Presence
Autumn - Our Teacher
Why I Love My Body!
Choosing Life
The Holistic Benefits of Yoga?
How is Nature Spiritual?
Is Yoga Compatible with My Faith?
There is Hope
Why Have an Attitude of Gratitude?
What You Can Learn from Listening to Silence
How Being Grounded is a Holistic Affair
Do You Have a Flexible Mind (and Body)?
Mindful of More: Is Mindfulness Only a De-stressing Tool?
Our Bodies and God: Is Our Physical Form Relevant in Our Spirituality?
A Meaningful World: What do Smiles, Sex and Sadness Have in Common?