Live Fully in Body, Mind and Soul
Are you living with peace as a companion?
Do you feel strong when facing challenge?
Are you living life fully alive?
If you are stressed and struggling or curious and spiritually open then Meaningful yoga and meditation will help you find
peace, strength and vitality.
Join in
Meditation
Meaningful meditation and yoga brings peace to your soul, a calm mind and a fit body meaning you can cope with life's demands and even experience life more fully and enjoyably.
The Meaningful approach engages
your body and mind giving you
instant physical and therapeutic benefits.
It also gives your soul the space to explore your faith or spirituality in a way that you feel comfortable with.
Olivia
Why Meaningful?
Since early adulthood, Olivia has been fascinated by life's rich matrix of meaning, exploring her faith in a holistic way which has lead her to teaching meditation and yoga. Impacted by her husband's brain tumour in 2012 which left him virtually blind she knows what it is to face challenge and has a genuine awareness of the grittiness of life and empathy for those who struggle. She believes that life is challenging but it is also immensely rich and draws from the Contemplative tradition offering people a safe space to explore life's meaning physically, emotionally and spiritually so they can experience fullness of life. She has four children, loves to think creatively, talk deep and drink good gin.
Olivia's relevant qualifications include:
Theology MA.Oxon, Christian Spirituality MA.
Counselling Dip
Teacher
Yoga 200 YTT
Mindfulness Accredited
Olivia
"My relationships really improved at home as a result of the meditation." C.
"I was uncertain about yoga but love the physical and spiritual benefits." M.
"Olivia's voice is incredibly calming." R.
"I really felt I was in a safe pair of hands." P.
"Olivia is inclusive and open but I enjoyed her faith perspective on things." L.
"My headaches and anxiety improved." C.
What Others Say
 A Meaningful WorldWhat do smiles, sex and sadness have in common? |  Bodies and GodIs our body relevant for our spirituality? |  Mindful of MoreIs mindfulness only a de-stressing tool? |
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Live Fully in Body, Mind and Soul