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Live Fully in Body, Mind and Soul

 

Are you living with peace as a companion?

Do you feel strong when facing challenge?

Are you living life fully alive?

Meaningful meditation and movement brings peace to your soul, a calm mind and a fit body meaning you can cope with life's demands and even experience life more fully and enjoyably.

The Meaningful approach starts with where you are at. It then engages your body and mind giving you

instant physical and therapeutic benefits whilst giving your soul the space to explore Christian spirituality enabling spiritual growth.

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If you are stressed and struggling, seeking or Christian then

Meaningful yoga and meditation can help you find

peace, strength and vitality.

Meditation
Mindfulness Course

The Meaningful Course

Mondays 2.15-2.45 Bath + zoom

 
What's On

LISTEN ON

Insight Timer app

WATCH ON

Youtube

 
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Olivia

Why Meaningful?

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Since early adulthood, Olivia has been fascinated by life's rich matrix of meaning, exploring her faith in a holistic way which has lead her to teaching meditation and yoga. Impacted by her husband's brain tumour in 2012 which left him virtually blind she knows what it is to face challenge and has a genuine awareness of the grittiness of life and empathy for those who struggle.​ She believes that life is challenging but it is also immensely rich and draws from the Christian Contemplative  tradition offering people a safe space to explore life's meaning physically, emotionally and spiritually so they can experience fullness of life.  

She has four children, loves to think creatively, talk deep and drink good gin.

Olivia's relevant qualifications include:

Theology MA.Oxon, Christian Spirituality MA.

Counselling Dip

Yoga 200 YTT

Mindfulness Accredited

What Others Say

"My relationships really improved at home as a result of the meditation." C.

"I was uncertain about yoga but love the physical and spiritual benefits." M.

"Olivia's voice is incredibly calming." R.

"I really felt I was in a safe pair of hands exploring my Christian faith with yoga." P.

"Olivia is inclusive and open but I enjoyed her faith perspective on things." L.

"My headaches and anxiety really improved and it also helped me spiritually." C.

Live Fully in Body, Mind and Soul